Zoom or whatsapp fitness sessions is now available from £5 per session per person
Testimonials
Lou Bedford
Neil is a great personal trainer happy to adapt a session to aid recovery of injury which happens a lot to me! Lots of equipment to use and clear instructions. Would recommend going to see Neil and see how much he can do for you.
Vicki And Jacqui
We have been training with Neil for 12 months now and our strength has definitely i
Lou Bedford
Neil is a great personal trainer happy to adapt a session to aid recovery of injury which happens a lot to me! Lots of equipment to use and clear instructions. Would recommend going to see Neil and see how much he can do for you.
Vicki And Jacqui
We have been training with Neil for 12 months now and our strength has definitely improved. Sessions can be as varied as we like. Core strength spinning and cardio work , oh and We do like a good boxing and sparring session when those at work annoy us! Great to take frustrations out on Neil! �� We run, aka jog, but now can run 10k without walking. Definitely couldn’t do that before.
Dee Michelmore
I would definitely recommend Neil. He certainly knows his stuff on everything concerned with fitness . He has many years of experience . I go every week , he mixes it up every week so you never get bored of repetitive exercise , he also plays the perfect music to get you motivated. He trains complete beginners to people looking for more hardcore training for marathons etc . He is very helpful and friendly , nothing is too much trouble . So if you are looking for someone to train you definitely get in touch with Neil . Dee ��
Chrissie Milan-Witts
Have been using neil’s one on one fitness now for a while and can admit i feel more toned and can also see the difference, I find he pushes you to your maximum potential and the sessions are always slightly harder than the last, would highly recommend especially if you dont like the hustle and bustle of the high street gyms and also alot cheaper..well worth the money.
Testimonials
Claire Cooke
I've been training with Neil for 2 years and can't fault his support, and ability to make me WANT to work harder. I look forward to every session, because every week is different. And I can see, and feel, the results which is what it'sKatie Hatton
I’ve been visiting Neil for the last 12 weeks for 2 x 1-2-1 personal training s
Claire Cooke
I've been training with Neil for 2 years and can't fault his support, and ability to make me WANT to work harder. I look forward to every session, because every week is different. And I can see, and feel, the results which is what it'sKatie Hatton
I’ve been visiting Neil for the last 12 weeks for 2 x 1-2-1 personal training sessions a week as I didn’t feel comfortable joining a gym. This was weird for me as I had always been a member of a gym pre children. But as with a lot of things, having children has changed me and I’ve lost my confidence and feel intimidated by the thought of walking into a gym. Neil put me at easy immediately and is friendly and chatty. He pushes and encourages me to improve each session. I don’t ‘dread’ my workout sessions which is what I used to do with the gym. He has a massive range of equipment and knowledge and I’m already seeing and feeling happier about my mummy body. I’ll never have the ‘pre children body’ but I’m ok with that. Just less wobbly! Neil is very accommodating around my schedule and we’re going ‘online’ for when the kids are home during the holidays when I can’t visit his private gym so I’m looking forward to seeing how that works too.
Petula Martin
‘Spinning with Neil is fun, enjoyable and healthy. I’ve been spinning with a Neil for a couple of years and he’s really supportive and motivating. I just love my spin classes with him. If your thinking of a personal trainer or spin instructor I highly recommend Neil for the job’.
all about. Thank-you
Testimonials
Paul Vaughan
“After turning 60 and diagnosed with moderate/high blood pressure I decided to do something about it. Not one for gyms, find them expensive and hard to be motivated in as I need that 1 to 1 level of pushing me to my limit. Although played football/golf and jogged for years, my fitness was a concern. I came across Neil after se
Paul Vaughan
“After turning 60 and diagnosed with moderate/high blood pressure I decided to do something about it. Not one for gyms, find them expensive and hard to be motivated in as I need that 1 to 1 level of pushing me to my limit. Although played football/golf and jogged for years, my fitness was a concern. I came across Neil after searching the local area. After a consultation with Neil about how to build a fitness model to suit my work/ life balance, its now been over 15 months since I started.
What a difference its made, along with medication my blood pressure is under control and although my weight has stayed about the same because Neil it working on core fitness and upper body muscles through weights.
I go once a week, the session is intense/different routine every week Neil’s experience, knowledge and determination really helps push me to my limit.
The service Neil provides I believe you cant get that in Gyms, he will work around my work schedule at short notice and will always offer a solution.
Can’t recommend Neil’s service enough,
Drew Patterson
Neil is an incredible motivator and personal training coach. Always willing to go the extra mile with a personalised training approach specifically for you. I would thoroughly recommend Neil’s services.
Jay & Ruth
My friend and I we’re looking for a fitness class that we could enjoy together but most importantly improve our fitness. Seeing Neil weekly has certainly achieved this.
We look forward to our session, Neil keeps it interesting offering a variety of exercises and the use of different equipment.
Thank you Neil a great whole body workout each week! J and Ruth
Testimonials
Danielle McGuinness
I have been coming to see neil for approximately 2 months to go some one to one private sessions and spinning in his private studios attached to his house. The rooms have everything you will need to get a good work out either one to one or in a small group.
Neil only wants the best for his clients and pushes me to ach
Danielle McGuinness
I have been coming to see neil for approximately 2 months to go some one to one private sessions and spinning in his private studios attached to his house. The rooms have everything you will need to get a good work out either one to one or in a small group.
Neil only wants the best for his clients and pushes me to achieve my personal goals. I find each session tailored for me and each session is different and unique so no chance of getting bored.
Neil is extremely friendly, professional and welcoming and his equipment is clean too. Neil wants his clients to thrive and has recently tailored a program for me to follow at home on my non “Neil” days. Neil will also provide nutritional advice and weights and measurements if you require this service.
I feel Neil’s sessions are much better than a gym and have the personal touch. I feel completely comfortable and would recommend you to him. Such great value for money so give it a go.
Danielle McGuinness
Jennine & Michael
Neil has given us a guided and well balanced fitness workout that we required. Using his extensive knowledge and having all the equipment available in his converted garage, as a team, a workout was agreed to help us lose weight and sharpen up our general fitness. Neil listens and understands your requirements and then plans the fitness routine for you. This makes every visit worthwhile and not monotonous and with the 1-2-1 coaching, he pushes you to the max. We have been going now for over a year and look forward to continuing this partnership” Jennine & Michael
Testimonials
Candice Tanner
“I started with Neil a person who couldn’t look at themselves in the mirror, I hated the person looking book. My mind and body were broken. I have never been the type to self-motivate and go to the gym, I always found an excuse not to go, or when I did, I wasted my time (and money). When I finally plucked up the courage to
Candice Tanner
“I started with Neil a person who couldn’t look at themselves in the mirror, I hated the person looking book. My mind and body were broken. I have never been the type to self-motivate and go to the gym, I always found an excuse not to go, or when I did, I wasted my time (and money). When I finally plucked up the courage to call Neil, I had no idea what I wanted out of my training, only that I wanted to look & feel better. Neil listened and came up with a plan for me. I remember getting off the phone already feeling motivated and confident that I had finally found someone who could help me. Neil has not disappointed me since! Every week is something different, the reps, the intensity and weights. My body has already, but most importantly, my mindset has changed. Although I still have a long road ahead of me, I am happy to say I am able to look at myself in the mirror again thanks to Neils help!”
Natasha Wildash
I got in touch with Neil as he offered the opportunity for me to train in the school holidays with my son, which meant that I didn't need to miss out on 6 valuable weeks. My intention was to go back to my previous gym/trainer after the holidays but after that first session I knew that I wouldn't look back.
Neil's sessions are fun and effective and very reasonably priced because he loves what he does. He has really taken the time to get to know me and what my goals are, whilst pushing me harder without me even realizing
Becky Lane
Neil helped me with strength training around my triathlon training. I could only commit to two hours per week but noticed a huge difference in a short space of time.
Jane Dolan (Bling Bling Ching)
I have been training with Neil for a couple of years now
Neil's fitness classes are fantastic ,he makes the sessions fun so all workouts are enjoyable
they are extremely affordable , highly recommend .
Testimonials
Paul Killen
“As a Physiotherapist, I know the importance of strength and conditioning for my patients to achieve a healthy lifestyle. I have been training under Neil for 5 months twice a week and really notice the benefit of his experience and encouragement. I would strongly recommend Neil to guide anyone to their fitness goals – I trust
Paul Killen
“As a Physiotherapist, I know the importance of strength and conditioning for my patients to achieve a healthy lifestyle. I have been training under Neil for 5 months twice a week and really notice the benefit of his experience and encouragement. I would strongly recommend Neil to guide anyone to their fitness goals – I trust him with mine!”
Drew Paterson
I have been training with Neil for about 3 months now, I originally contacted him as I was lacking motivation and routine when in the gym. Neil has provided a good, clear and fun routine for me changing slightly each week. He motivates me to keep going when I feel I’m loosing energy and he definitely knows his stuff when it comes to fitness and nutrition! I really enjoy every session I have with Neil. “
Lara Andrew
I have been training with Neil for about 3 months now, I originally contacted him as I was lacking motivation and routine when in the gym. Neil has provided a good, clear and fun routine for me changing slightly each week. He motivates me to keep going when I feel I’m loosing energy and he definitely knows his stuff when it comes to fitness and nutrition! I really enjoy every session I have with Neil. “
Testimonials
Sarah Dean
I met Neil Proctor back in October 2018, when I saw his advert for fitness training. He has a lot of qualifications and knowledge within this line of business and supports each an every one of his clients to his upmost standards and to every persons individual needs. I have been working out with Neil 3 to 4 times a week f
Sarah Dean
I met Neil Proctor back in October 2018, when I saw his advert for fitness training. He has a lot of qualifications and knowledge within this line of business and supports each an every one of his clients to his upmost standards and to every persons individual needs. I have been working out with Neil 3 to 4 times a week for nearly 4 months and he has supported my every need in fitness training. I have become a much healthier and stronger person because of this. Neil is a friendly and very caring kind of man, which makes training so much easier to do and to stick too. We do weight lifting, pad boxing, spinning, CV workouts and much more including nutritional advice. It's so much fun with Neil because he makes you feel good about yourself and he has a great sense of humour too. Its definitely changed my life and I wouldn't change it for the world. I have recommended Neil to my friends, family and others.
Alison
As someone who has a chronic lower back problem I was advised to keep mobile using exercise. Sadly I struggled to find something that was effective and that I enjoyed. Then through a personal recommendation I started going to see Neil. Within a year I have moved from one personal training slot to two per week. Neil makes each session different, interesting and enjoyable. For the first time I enjoy exercise and there are medical benefits as well. He accommodates my back problem and this has allowed me to stay more mobile